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Why You Should Use Oranges

why you should use orangeswhy you should use oranges
Written by Ali Raza







Orange is a most popular fruit in the world in which have many essentails nutrition and also have delicious taste Studies also shown that oranges help to treat your diseases in which included.
Brain strenght , Improve Eye sight , constipation , diabetes

Oranges have many benefits and its situated on winter season and its very helpful to treat different kinds of diseases its slightly similar to citrus it also contain vitamins which are A , B1 and C

how orange help to treat your disease

how orange help to treat your disease

How Orange Help To Treat Your Diseases

If you use orange on regular basis then it will improve your immune system






Due to increasing on your age your skin will be lose and dry for get the atractive and smooth skin you should use orange in which included anti-oxident and vitamin C that will help to improve your skin

And it is also good for eye sight because in which have potassium vitamin A and C if you want to improve your eye sight then you should use at least one orange in a day

Orange is also useful to loss weigth and it is also good for diabetes patient

It is also good for brain strenght if you are accountant or writer then you should use this because it will improve your brain strenght that will help on your work

If you are facing the problem of constipation then orange is perfect fruit for you its very effective for constipation or easily treat to it

Tips

Everything have side effects also but it will appear then you used to much so i advice to you not consume to much in a day if you used in a limit then it will very helpful for you and you can treat your disease and enjoy the taste of orange





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Ali Raza

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